You might think swimming in the Dead Sea is as simple as jumping in and floating — but it turns out, there’s a right (and very wrong) way to do it.
Before visiting Jordan, I assumed swimming in the Dead Sea was simple — just walk in and float, right? Turns out, it’s not that straightforward. Once I saw other tourists making some painful mistakes, I realized how helpful a few key tips can be. Thankfully, my mom had visited before me and passed on some key advice — and now, I’m sharing it with you.
Whether you’re heading to the Jordan or Israel side, here’s what you really need to know before taking a dip in the saltiest body of water on Earth.
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Table of Contents
Facts to Know Before Swimming in The Dead Sea
Where is the Dead Sea?
The Dead Sea lies between Jordan and Israel, forming a natural border between the two countries. You can visit from either side, each offering different access points and experiences.
From Jordan, you’ll find resort areas near Amman Beach and the Dead Sea Highway.
From Israel, popular access points include Ein Bokek and Ein Gedi, often reached on a day trip from Tel Aviv or Eilat.
Regardless of which side you visit, swimming in the Dead Sea is a surreal, bucket-list experience — just be aware that each country has its own rules and entry fees.
Is the Dead Sea Actually a Sea?
Surprise: the Dead Sea isn’t a sea at all — it’s a lake! Known also as the Salt Sea, the Sea of Lot, or the Sea of Death, it’s the deepest hypersaline lake in the world, sitting at about 427 meters below sea level.
Its extreme salinity gives it a density so high that you literally float — effortlessly. That same salt content is what makes the water famous for its skin-healing and therapeutic properties.
Unfortunately, the Dead Sea is shrinking by about one meter every year due to water diversion and climate factors. So if it’s on your travel list, don’t wait too long.
Why Is the Dead Sea So salty?
The Dead Sea is fed by freshwater sources like the Jordan River, but here’s the catch: there’s no outflow. The water gets trapped and evaporates in the intense heat, leaving behind layers of salt and minerals over time.
That’s why the Dead Sea is nearly ten times saltier than the ocean, and why nothing can live in it — no fish, no plants, no birds around its shores. It’s this unique environment that makes swimming here unlike anywhere else on Earth.
Can You Swim in the Dead Sea?
Yes — but you can’t just jump in anywhere. Swimming in the Dead Sea is only allowed in designated areas, often connected to resorts or managed public beaches. These spots usually provide showers (very important — more on that later!), lockers, and access to the famous Dead Sea mud.
While there are public access points, I wouldn’t recommend them unless they have basic facilities. Rinsing off after your float is essential — otherwise, the salt can leave you feeling itchy and uncomfortable.
Can You Drown in the Dead Sea?
While the Dead Sea’s high salt content makes you float effortlessly, you still need to be careful. The buoyancy can give a false sense of security, but it’s important to remember that the water can be unpredictable.
You can’t really “swim” in the Dead Sea like in regular water because of the density, so if you panic or get tired, it might be hard to keep your head above water. Floating on your back is easy, but trying to move around or dive can be dangerous.
The salty water can cause severe irritation if it gets in your eyes or mouth, which might cause panic. The shores can be slippery or uneven, leading to falls or injuries.
So no, you can’t drown when swimming in the Dead Sea!
Best Time to Visit the Dead Sea
While Jordan is technically a year-round destination, not every season is ideal for swimming in the Dead Sea — especially if you’re hoping for that perfect float under the sun.
In the northern parts of Jordan, winter can get surprisingly cold, with temperatures sometimes dropping near freezing. While the Dead Sea area stays milder, it’s still not the best time for a swim. Cool winds and colder water make floating less enjoyable, and you may find yourself skipping the experience altogether.
From June to August, temperatures at the Dead Sea can soar above 45°C. The heat is intense, the sun is relentless, and staying out too long — especially in the salty water — can become uncomfortable fast. If you do visit in summer, plan your swim early in the morning or just before sunset, and don’t skip the sunscreen.
Spring (March to May) and autumn (September to November) are hands down the best times to visit the Dead Sea. The weather is warm but manageable, with daytime temperatures hovering around the mid-30s°C. You’ll have plenty of sunshine, fewer crowds than peak summer, and perfect conditions for a long, relaxing float.
Where to Swim in the Dead Sea
The Dead Sea region is a border zone between Jordan and Israel, so much of the coastline is fenced off or restricted. You can’t just stop anywhere and jump in — which makes it important to know where swimming is actually allowed.
Most Dead Sea hotels in Jordan are located on the northern shore, and nearly all of them offer private beach access to their guests. This is by far the best (and safest) way to swim in the Dead Sea — you get direct access to the water, clean facilities, showers, and helpful staff nearby.
Some hotels even provide buckets of Dead Sea mud and shaded areas for lounging. And since you shouldn’t stay in the salty water for too long, it’s nice to relax by the pool afterward with a cold drink in hand.
Make sure your hotel actually has beach access. Some properties advertise Dead Sea views but don’t offer access to the water itself.
Compared to other places in Jordan, hotel prices near the Dead Sea are higher — but by international standards, they’re fairly reasonable. The area doesn’t have a huge number of properties, so prices reflect that limited supply.
Still, you’ll find a range of options, from budget-friendly resorts to luxury hotels, so there’s something for most travelers. And honestly? For the unique experience of floating in the Dead Sea, it’s worth the splurge.
Where to Stay at the Dead Sea in Jordan
When it comes to choosing a place to stay near the Dead Sea in Jordan, you have a range of options that cater to different preferences and budgets. Here are five notable accommodations:
Kempinski Hotel Ishtar Dead Sea
Experience luxury at the lowest point on Earth. This 5-star resort offers private beach access, multiple pools, and a renowned spa. Ideal for those seeking a lavish retreat. Check prices HERE.
Mövenpick Resort & Spa Dead Sea
A family-friendly resort with a tranquil atmosphere, featuring several pools and direct beach access. Perfect for relaxation and rejuvenation. Check prices HERE.
Hilton Dead Sea Resort & Spa
A modern resort with contemporary design, multiple dining options, and a private beach. Suitable for travelers seeking a blend of luxury and convenience. Check prices HERE.
Ramada Resort by Wyndham Dead Sea
Offering a more budget-friendly option without compromising on comfort, this resort provides private beach access and a range of amenities. Check prices HERE.
Mujib Chalets
For a unique experience, consider staying at the Mujib Chalets, located near the Mujib Nature Reserve. These chalets offer a rustic stay with opportunities for hiking and nature exploration. Check prices HERE.
Each of these accommodations offers a unique experience, so consider your preferences and budget when making a choice.
Can You Bring Dead Sea Products Home?
Yes, you can — and you should! Dead Sea products are popular souvenirs, and for good reason. The mineral-rich mud, salt, and skincare items sourced from the Dead Sea are famous for their healing and anti-aging properties. You’ll find everything from natural mud masks to salt scrubs, bath salts, soaps, and moisturizers.
You can buy Dead Sea products at hotel shops, local markets, or specialty stores — both in Jordan and Israel. Just make sure to buy from a reputable seller if you want genuine, high-quality products (some cheaper options may be heavily diluted or synthetic).
Most items are perfectly fine to pack in your checked luggage, but if you’re bringing liquids in your carry-on, make sure they follow airline rules (under 100ml per container, in a 1L transparent bag).
Top products worth bringing home:
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Dead Sea mud masks
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Mineral hand creams or body lotions
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Salt body scrubs
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Natural soaps made with olive oil and Dead Sea minerals
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Bath salts (great for relaxing at home!)
Not only are they great for personal use, but they also make thoughtful, useful gifts for friends and family.
Where to Find the Best Views of the Dead Sea
Some of the most breathtaking views of the Dead Sea in Jordan can be found around Wadi Al Mujib and near the Mujib Bridge. From the hotel area, head about 40 km south — the drive itself is scenic, but once you find a safe spot to park and walk down toward the shore, the real magic begins. Just make sure you wear proper shoes, as the salt crystals and rocky ground can be sharp.
This area is full of incredible natural salt formations, and what truly blew my mind was how clear and blue the water looked — something I didn’t expect at all.
While you can get into the water in some spots (unless signs say otherwise), I wouldn’t recommend swimming here. These are public areas with no showers, and staying salty until the end of the day isn’t just uncomfortable — it’ll have you scratching like crazy. So skip the dip, and just come here for the views and the photos — they’re more than worth it.
Interactive Map of Where to Find The Best Spots of The Dead Sea
Underneath, you’ll find a customized map that includes all the locations you might want to check out. I mentioned a few hotels in the North and a few places on the Dead Sea highway to glimpse the best views. Just open this article on your phone and click on the frame in the upper right corner of this map. The Google Maps app will open, and you can check all the details. I hope it helps!
The Best Tips For Swimming in The Dead Sea
How to Enter the Dead Sea
A guide for entering the water? Sounds strange at first — but trust me, many people don’t know how to behave when they get there. Don’t worry, I’ve got you covered!
Golden rule: don’t run, don’t plunge in, and definitely don’t splash. Enter slowly. Once you’re about belly-deep in the water, lean back as if you’re sitting down. Let your legs float up — soon enough, you’ll feel the water holding you effortlessly.
It might feel odd at first, but the floating sensation is honestly one of the coolest parts of swimming in the Dead Sea. Just relax, breathe, and enjoy it.
Savor Floating to the fullest
Floating in the Dead Sea had been on my bucket list for years. I knew it would be special, but I didn’t expect it to be this much fun — I could barely stand properly on my feet!
So why do you float so easily? The water is ten times saltier than the ocean, so your body naturally stays at the surface. That said, after a while, you might feel your stomach muscles getting a bit sore — it’s a unique sensation, so take breaks and float mindfully. You’ll love it!
Don’t Get Your Head in the Water
This one’s a must: never dunk your head in the Dead Sea. I watched people try to swim normally, only to come up screaming — it burns your eyes badly, and it’s not worth the pain.
If you’re visiting with kids, consider goggles — I saw a few smart parents doing this, and it actually makes sense if they’re careful.
If water does get in your eyes or mouth, don’t panic — just head to the nearest shower and rinse off immediately. Most hotels have outdoor showers near the beach for this exact reason.
Don’t Stay in Too Long
As fun as floating is, don’t overdo it. The salty water can dehydrate your body quickly and throw off your electrolytes. Keep your float time to 20 minutes or less at a time.
Make sure to hydrate well and alternate between floating in the sea and relaxing by the pool. And always rinse off each time you come out of the water.
Should You Try a Dead Sea Mud Bath?
Yes — and trust me, you don’t want to miss it.
Dead Sea mud is rich in minerals like magnesium, calcium, and potassium, and it’s known for its amazing benefits for the skin. It can help improve circulation, reduce inflammation, draw out impurities, and even leave your skin noticeably softer after just one use.
Most resorts provide buckets of mud right on the beach, usually for free. Some even offer little mirrors so you can coat your face like you’re at a spa — it’s half skincare ritual, half fun travel moment.
If you’re not staying at a resort, you can buy packaged Dead Sea mud at local shops or tourist stalls.
How to use it:
Grab a handful and spread it evenly on your body (you don’t need to cake it on).
Avoid your eyes and be careful around sensitive areas.
Let it dry in the sun for about 10–15 minutes.
Rinse it off gently in the sea (but not your face — trust me, that salt water burns).
Follow with a freshwater rinse as soon as possible.
Your skin might feel tingly or warm while the mud dries — that’s normal! But if it starts to sting or itch, rinse it off right away.
Pro tip: Don’t wear your favorite swimsuit when applying the mud. It can stain fabrics, especially if you leave it on too long or let it bake in the sun.
Rinse Off Your Body After Every Bath
Seriously — rinse, rinse, rinse. After swimming in the Dead Sea, your skin will be coated in salt. If you don’t wash it off quickly, it will dry out and start to itch like crazy (I learned this the hard way!).
This is one of the big perks of staying at a hotel with beach access: they usually have showers right there, so you can rinse off the salt immediately.
Don’t Come with Scratches or Wounds
If your Jordan itinerary includes hikes or desert adventures before your Dead Sea visit, you might pick up some scratches or bruises. Avoid going into the Dead Sea with any open wounds — the salt will sting like you wouldn’t believe.
Plan your swim at the start of your trip if possible — your skin will thank you.
Don’t Shave Right Before Swimming in the Dead Sea
Same idea: skip shaving for at least 24–48 hours before your visit. Even the tiniest cut or razor nick will feel like it’s on fire once it hits the salty water. Save the shave for later!
Protect Your Valuables
Salt is sneaky. It can damage your jewelry, corrode metal, and ruin electronics. Leave your nice things at the hotel, and bring your phone in a dry bag if you want to take photos.
The air alone around the Dead Sea can leave a layer of salt dust on your stuff — so better to be safe than sorry.
Don’t Wear Your Best Swimwear
The Dead Sea is not the place for your favorite designer swimsuit. The salt can fade colors, damage fabrics, and if you do a mud bath, it might stain too.
Bring an older suit that you don’t mind ruining — and rinse it well afterward with fresh water.
Wear Water Shoes
In most hotel areas, the entrance to the sea is smooth and muddy, so you can go barefoot. But in some public or remote spots, the shoreline is crusted with sharp salt crystals that can really hurt.
Water shoes or even rubber clogs will save your feet. We wore ours every time and had no issues. If you’re visiting outside a resort beach, this is essential.
Quick Tips for Swimming in the Dead Sea
✅ Enter slowly and lean back to float
❌ Don’t shave or swim with open wounds
👙 Wear old swimwear and water shoes
🚿 Rinse off immediately after swimming
🕒 Limit time to 20 minutes per dip
📷 Use a dry bag for phones and cameras
Jordan Travel Resources
Car Rentals
The easiest and most obvious option would be renting a car and discovering the country on your own terms. Traffic is accessible outside the big cities, and you’ll drive through empty highways or scenic mountain drives. Sometimes, you’ll get on some bumpy roads, but nothing dramatic. Parking is easy and free. And fuel is also cheap.
We always use DISCOVER CARS when we want to rent a car as it compares local, national and international companies. Renting a car is the easiest way to see what the famous country has to offer. Almost all destinations are easy to access with a rental car, and having your own car is also the smoothest way to travel and discover new places. Check out the best rental deals for your Jordan road trip HERE.
Secure Your Travel Insurance
We never leave home without travel insurance designed to cover our expenses if something goes wrong. If you’re still on the lookout for travel insurance for your trip to Jordan, I highly recommend HEYMONDO, a trusted insurance provider for leisure and business trips, backpackers, long-term travelers, and digital nomads. Their travel insurance protects against theft, flight delays, injury, illness, cancellations, and much more.
Get an eSIM Before the Trip
Staying connected abroad is essential, but relying on your home plan, hunting for Wi-Fi, or buying a local SIM can be a hassle. An eSIM lets you skip all that—just purchase, install, and activate it on your phone right after landing. No physical SIM card, no long-term commitment, and you can top up anytime through an app. It’s a simple, convenient way to stay online from the moment you arrive.
You can get an e-SIM card for Middle East countries with AIRALO.
Save Time and Book a Tour
If you don’t feel like driving and renting a car in Jordan, there are guided Dead Sea tours that can take you to the best places. I have selected some of the best-guided tours for you based on the number of reviews and value for money. Be sure to check them out!
From Amman: Dead Sea One Day Trip. Leave Amman behind and drive for one hour to the Dead Sea. On arrival, head inside the Holiday Inn or Crowne Plaza Hotel and enjoy your free time in the waters and setting as you please. Use the available towels and lockers, and relax on the mineral beaches.
From Amman: Petra, Wadi Rum, and Dead Sea 2-Day Tour. Visit the ancient rock-carved city of Petra on a 2-day tour from Amman. Float in the mineral-rich water of the Dead Sea and discover the beauty of Wadi Rum by Spending the night in a Bedouin camp.
From Amman: Petra, Wadi Rum and Dead Sea 3-Day Tour. Embark on a 3-day tour of Jordan’s highlights from Amman. Marvel at the rock-carved city of Petra, spend the night at a Bedouin camp in Wadi Rum and traverse the Aqaba City in the Great Rift Valley.
Jordan Related Articles
I hope that after reading my article, you’ll have the best Dead Sea experience. If you need help with your Jordan itinerary, you might want to read my other articles:
USEFUL THINGS TO KNOW BEFORE TRAVELING TO JORDAN
AN EASY-TO-FOLLOW 10-DAY JORDAN ROAD TRIP ITINERARY
HOW TO VISIT LITTLE PETRA IN JORDAN. EVERYTHING YOU NEED TO KNOW BEFORE YOUR VISIT
